My Beauty Journal
6. Hyaluronic Acid??
Have youeverheard about this??
Hyaluronic acid is a glucose-based polymer with properties that aid in repairing connective tissues and keeping skin youthful. Its functions in the skin include transporting nutrients in the blood to skin cells, retaining water in the skin cells, and providing lubrication and protection against damage. Among the benefits of hyaluronic acid are its ability to keep skin moisturized, repair tissue, increase suppleness of skin and protect cells, keeping skin healthy and beautiful. The amount of hyaluronic acid in our skin tends to decrease as we age, making wrinkles appear and causing the skin to lose some of its elasticity. Although there is no completely effective method of restoring hyaluronic acid levels in the skin, methods are improving as scientific knowledge about this substance grows.(Beauty Elements Skin Care are contain Hyaluronic Acid)
7. Best Hawaiian Herbal tea! DETOX from Inside
Mamaki Pipturus albidus (Pine family) is a indigenous Hawaiian tree or shrub with green leaves containing prominent red veins.
Based on ethno-botanical folklore & Hawaiian traditions, this ancient native Hawaiian plant evolved in the islands prior to the Polynesians arrival to Hawaii. Mamaki Pipturus Albidusonly grows in Hawaii and isn’t found elsewhere in the world.
Mamaki is best known as a refreshing herbal tea, and is reputed to contain healing properties as a tonic for its numerous health & medicinal benefits. Native Hawaiian Mamaki is a known herbal remedy for general debilities, lowering high blood pressure, reducing cholesterol, and cleansing toxins from the blood, as well as relieves stress and fatigue. It was and is to this day used for stomach problems, colon problems, liver troubles, bladder problems and irregular bowels. It has also been credited to help maintain balance for diabetes for some people. It is popular with local Hawaiians as a refreshing hot or iced tea.
Mamaki is naturally cholesterol and caffeine free. People consume the leaves raw or cooked as it is a nutritious green leafy vegetable. The bark was traditionally used to make cloth (Kapa). The fruit of the berry and the tea have mild laxative properties as well as being useful to treat yeast infections for women and for thrush [candida, candidiasis, monilia] in nursing mother’s and infections that occur most often in babies & children).
Mamaki tea and Mamaki berries were used traditionally to relax tense muscles prior to childbirth. The smooth Mamaki flavor is enjoyed as a hot tea or a naturally refreshing iced sun tea with honey.
8. GO AVOCADOS
For Dry Skin! incorporate more avocados into your diet! They're rich in monounsaturated fat and VitaminE, both of which promote healthy skin.
Tey them on Salada, sandwiches,smoothes and even on your Skin as Mask!
(For moisturizing mask, apply mashed avocado to your face for 10min)
